MODALITIES
ASHIATSU (BAREFOOT MASSAGE)
Ashiatsu is a deeply relaxing and uniquely effective massage technique that uses the therapist’s feet to apply firm, consistent pressure.
Broad, sweeping motions target large muscle groups, promoting deep tissue release with minimal post-session soreness. This modality can gently realign the skeletal structure, stretch tendons and ligaments, and provide lasting relief from chronic tension and pain.
If traditional massage techniques never quite reach the depth you need, Ashiatsu may be the perfect solution. It’s a the top booking service at ROAM for good reason!
DEEP TISSUE
Deep tissue is a precise and methodical approach designed to target the deeper layers of muscle and connective tissue.
This modality employs a range of techniques to release chronic tension, improve mobility, and promote long-term relief. While firm pressure is used when necessary, the true essence of deep tissue lies in its focus on effectiveness rather than intensity.
Each session is tailored to address one to two specific areas rather than providing full-body massage. Muscles have memory therefore extended relief from chronic tension requires consistent visits and patience.
HOT SALT STONES
Infused with over 84 trace minerals, Himalayan salt stones offer powerful anti-inflammatory, antifungal, and antibacterial benefits. These mineral-rich stones help neutralize free radicals, support detoxification, and reduce cellular damage.
Heated salt stones have a deeply sedating effect, instantly melting muscle tension upon contact.
Beyond the physical benefits, Himalayan salt stones help ground the body and work harmoniously with the chakra system. By balancing energy flow, they promote a deep sense of stability, clarity, and inner peace. This revitalizing experience leaves you feeling both physically restored and energetically aligned.
SWEDISH
Swedish massage works with the superficial muscles and nervous system to create deep, lasting relief. Don’t mistake lighter pressure for lack of impact—this technique promotes profound physical, mental, and emotional shifts.
With consistent sessions, Swedish massage rewires how your body responds to stress, preventing tension from taking root. By regulating the nervous system, it fosters a grounded internal state, reduces anxiety, and enhances resilience to life stressors.
These sessions offer stillness, silence, and a return to yourself—an essential reset in the midst of daily life.